Alex Liebert 10000m row
10,000m
Meters
42:57.9
Time
2:08.8
Pace
617
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 915 |
| Drag Factor | 99 |
April 06, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.9 | 10,000m | 2:08.8 | 163 | 862 | 21 | 145 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 21 | 126 |
| 8:39.8 | 4,000m | 2:09.9 | 159 | 848 | 20 | 137 |
| 8:31.9 | 6,000m | 2:07.9 | 167 | 874 | 21 | 148 |
| 8:27.2 | 8,000m | 2:06.8 | 172 | 890 | 21 | 152 |
| 8:12.4 | 10,000m | 2:03.1 | 188 | 945 | 24 | 164 |
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Workout Graph
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