Alex Liebert 10000m row
10,000m
Meters
54:02.0
Time
2:42.1
Pace
526
Calories
118
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 1181 |
| Drag Factor | 101 |
April 06, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:02.0 | 10,000m | 2:42.1 | 82 | 582 | 22 | 118 |
| 11:43.3 | 2,000m | 2:55.8 | 64 | 521 | 22 | 109 |
| 10:27.8 | 4,000m | 2:36.9 | 91 | 611 | 22 | 122 |
| 9:50.9 | 6,000m | 2:27.7 | 109 | 673 | 22 | 129 |
| 10:34.4 | 8,000m | 2:38.6 | 88 | 601 | 22 | 122 |
| 11:25.6 | 10,000m | 2:51.4 | 70 | 539 | 22 | 110 |
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Workout Graph
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