Alex Liebert 10000m row
10,000m
Meters
44:38.8
Time
2:13.9
Pace
600
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 103 |
April 07, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.8 | 10,000m | 2:13.9 | 146 | 801 | 22 | 146 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 21 | 161 |
| 8:56.8 | 4,000m | 2:14.2 | 145 | 798 | 21 | 137 |
| 9:32.0 | 6,000m | 2:23.0 | 120 | 711 | 24 | 140 |
| 9:11.7 | 8,000m | 2:17.9 | 133 | 759 | 24 | 146 |
| 9:06.6 | 10,000m | 2:16.6 | 137 | 772 | 24 | 150 |
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Workout Graph
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