Alex Liebert 10000m row
10,000m
Meters
44:51.3
Time
2:14.5
Pace
593
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 103 |
April 07, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.3 | 10,000m | 2:14.5 | 144 | 794 | 22 | 142 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 22 | 146 |
| 9:17.5 | 4,000m | 2:19.3 | 129 | 744 | 22 | 122 |
| 9:13.3 | 6,000m | 2:18.3 | 132 | 755 | 23 | 142 |
| 9:14.6 | 8,000m | 2:18.6 | 131 | 751 | 22 | 147 |
| 8:26.1 | 10,000m | 2:06.5 | 173 | 894 | 23 | 156 |
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Workout Graph
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