Alex Liebert 10000m row
10,000m
Meters
43:59.9
Time
2:11.9
Pace
601
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 103 |
April 09, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.9 | 10,000m | 2:11.9 | 152 | 823 | 24 | 140 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 23 | 134 |
| 8:43.8 | 4,000m | 2:10.9 | 156 | 836 | 24 | 139 |
| 8:43.7 | 6,000m | 2:10.9 | 156 | 836 | 24 | 143 |
| 9:05.5 | 8,000m | 2:16.3 | 138 | 774 | 24 | 133 |
| 8:43.5 | 10,000m | 2:10.8 | 156 | 837 | 25 | 154 |
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Workout Graph
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