Alex Liebert 10000m row
10,000m
Meters
49:02.6
Time
2:27.1
Pace
564
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 1149 |
| Drag Factor | 104 |
April 09, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.6 | 10,000m | 2:27.1 | 110 | 678 | 23 | 136 |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 24 | 143 |
| 8:35.1 | 4,000m | 2:08.7 | 164 | 864 | 25 | 146 |
| 10:03.9 | 6,000m | 2:30.9 | 102 | 650 | 23 | 131 |
| 11:23.5 | 8,000m | 2:50.8 | 70 | 541 | 22 | 123 |
| 10:15.4 | 10,000m | 2:33.8 | 96 | 630 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.