Alex Liebert 10000m row
10,000m
Meters
44:41.1
Time
2:14.0
Pace
593
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 104 |
April 10, 2020 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.1 | 10,000m | 2:14.0 | 145 | 800 | 23 | 139 |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 23 | 133 |
| 8:53.6 | 4,000m | 2:13.4 | 147 | 807 | 24 | 139 |
| 8:52.0 | 6,000m | 2:13.0 | 149 | 812 | 24 | 141 |
| 9:06.4 | 8,000m | 2:16.6 | 137 | 772 | 24 | 137 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.