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Alex Liebert 15000m row

15,000

Meters

1:14:56.5

Time

2:29.8

Pace

820

Calories

126

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate22
Stroke Count1677
Drag Factor103

April 14, 2020 19:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:14:56.5 15,000 2:29.8 104 656 820 22 126
2:22.0 500 2:22.0 122 709 28 23 118
2:17.6 1,000 2:17.6 134 758 29 22 121
2:16.6 1,500 2:16.6 137 764 29 23 126
2:17.1 2,000 2:17.1 136 761 29 23 126
2:15.4 2,500 2:15.4 141 771 29 23 130
2:12.5 3,000 2:12.5 150 815 30 23 135
2:13.2 3,500 2:13.2 148 783 29 22 132
2:10.9 4,000 2:10.9 156 825 30 22 139
2:08.1 4,500 2:08.1 167 871 31 22 143
2:07.2 5,000 2:07.2 170 877 31 22 149
2:15.1 5,500 2:15.1 142 772 29 22 145
2:30.8 6,000 2:30.8 102 644 27 22 130
2:44.8 6,500 2:44.8 78 567 26 22 122
2:31.7 7,000 2:31.7 100 640 27 23 128
2:20.1 7,500 2:20.1 127 719 28 24 134
2:38.3 8,000 2:38.3 88 591 26 23 118
2:42.6 8,500 2:42.6 81 575 26 22 123
2:36.4 9,000 2:36.4 91 598 26 22 126
2:45.4 9,500 2:45.4 77 565 26 22 120
2:55.6 10,000 2:55.6 65 512 25 22 110
2:40.4 10,500 2:40.4 85 583 26 23 117
2:33.7 11,000 2:33.7 96 608 26 23 122
2:35.6 11,500 2:35.6 93 601 26 22 122
2:33.6 12,000 2:33.6 97 609 26 23 129
2:25.0 12,500 2:25.0 115 670 27 23 129
2:57.8 13,000 2:57.8 62 506 25 22 116
2:51.2 13,500 2:51.2 70 525 25 22 118
2:32.6 14,000 2:32.6 98 636 27 22 120
2:35.9 14,500 2:35.9 92 600 26 22 116
2:49.5 15,000 2:49.5 72 530 25 21 117

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Workout Graph

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