Alex Liebert 10000m row
10,000m
Meters
44:47.2
Time
2:14.3
Pace
592
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
| Drag Factor | 104 |
April 18, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.2 | 10,000m | 2:14.3 | 144 | 796 | 24 | 147 |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 24 | 134 |
| 8:55.1 | 4,000m | 2:13.7 | 146 | 803 | 25 | 145 |
| 8:52.0 | 6,000m | 2:13.0 | 149 | 812 | 25 | 151 |
| 8:57.6 | 8,000m | 2:14.4 | 144 | 796 | 26 | 153 |
| 9:02.3 | 10,000m | 2:15.5 | 140 | 783 | 25 | 155 |
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Workout Graph
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