Alex Liebert 10000m row
10,000
Meters
46:36.1
Time
2:19.8
Pace
581
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 108 |
April 19, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:36.1 | 10,000 | 2:19.8 | 128 | 740 | 581 | 23 | 143 |
| 8:38.0 | 2,000 | 2:09.5 | 161 | 854 | 122 | 25 | 142 |
| 8:21.3 | 4,000 | 2:05.3 | 178 | 911 | 126 | 24 | 155 |
| 9:01.6 | 6,000 | 2:15.4 | 141 | 785 | 118 | 23 | 135 |
| 10:40.9 | 8,000 | 2:40.2 | 85 | 592 | 105 | 23 | 137 |
| 9:54.4 | 10,000 | 2:28.6 | 107 | 667 | 110 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.