Alex Liebert 10000m row
10,000m
Meters
49:30.5
Time
2:28.5
Pace
558
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1071 |
| Drag Factor | 112 |
April 23, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.5 | 10,000m | 2:28.5 | 107 | 667 | 21 | 121 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 23 | 145 |
| 9:06.0 | 4,000m | 2:16.5 | 138 | 773 | 22 | 114 |
| 11:06.9 | 6,000m | 2:46.7 | 76 | 559 | 21 | 119 |
| 10:45.9 | 8,000m | 2:41.4 | 83 | 586 | 21 | 111 |
| 10:02.2 | 10,000m | 2:30.5 | 103 | 653 | 23 | 119 |
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Workout Graph
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