Alex Liebert 10000m row
10,000
Meters
52:04.7
Time
2:36.2
Pace
550
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 1119 |
| Drag Factor | 112 |
April 28, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:04.7 | 10,000 | 2:36.2 | 92 | 615 | 550 | 21 | 120 |
| 8:58.7 | 2,000 | 2:14.6 | 143 | 793 | 118 | 22 | 125 |
| 8:36.8 | 4,000 | 2:09.2 | 162 | 858 | 123 | 22 | 141 |
| 10:12.0 | 6,000 | 2:33.0 | 98 | 636 | 108 | 22 | 112 |
| 12:13.0 | 8,000 | 3:03.2 | 57 | 495 | 100 | 21 | 105 |
| 12:04.2 | 10,000 | 3:01.0 | 59 | 502 | 101 | 21 | 119 |
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Workout Graph
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