Alex Liebert 10000m row
10,000m
Meters
50:24.2
Time
2:31.2
Pace
557
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 1091 |
| Drag Factor | 113 |
April 29, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.2 | 10,000m | 2:31.2 | 101 | 648 | 21 | 123 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 22 | 135 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 22 | 142 |
| 10:29.7 | 6,000m | 2:37.4 | 90 | 608 | 22 | 112 |
| 11:24.6 | 8,000m | 2:51.1 | 70 | 540 | 21 | 109 |
| 11:26.1 | 10,000m | 2:51.5 | 69 | 538 | 22 | 120 |
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Workout Graph
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