Alex Liebert 10000m row
10,000m
Meters
58:24.1
Time
2:55.2
Pace
508
Calories
113
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 1294 |
| Drag Factor | 114 |
April 29, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:24.1 | 10,000m | 2:55.2 | 65 | 523 | 22 | 113 |
| 11:09.8 | 2,000m | 2:47.4 | 75 | 556 | 21 | 107 |
| 11:28.4 | 4,000m | 2:52.1 | 69 | 536 | 21 | 112 |
| 11:35.2 | 6,000m | 2:53.8 | 67 | 529 | 23 | 111 |
| 11:49.8 | 8,000m | 2:57.4 | 63 | 515 | 23 | 122 |
| 12:20.9 | 10,000m | 3:05.2 | 55 | 489 | 22 | 114 |
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Workout Graph
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