Alex Liebert 10000m row
10,000m
Meters
47:49.1
Time
2:23.4
Pace
567
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 1096 |
| Drag Factor | 111 |
April 30, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.1 | 10,000m | 2:23.4 | 119 | 708 | 23 | 133 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 22 | 127 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 23 | 134 |
| 10:01.0 | 6,000m | 2:30.2 | 103 | 655 | 23 | 140 |
| 9:53.4 | 8,000m | 2:28.3 | 107 | 668 | 24 | 138 |
| 10:17.6 | 10,000m | 2:34.4 | 95 | 627 | 23 | 130 |
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Workout Graph
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