Alex Liebert 10000m row
10,000m
Meters
51:28.3
Time
2:34.4
Pace
553
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 1122 |
| Drag Factor | 112 |
May 06, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.3 | 10,000m | 2:34.4 | 95 | 627 | 21 | 127 |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 21 | 148 |
| 9:04.7 | 4,000m | 2:16.1 | 139 | 777 | 22 | 134 |
| 10:44.3 | 6,000m | 2:41.0 | 84 | 588 | 22 | 118 |
| 11:39.4 | 8,000m | 2:54.8 | 65 | 525 | 22 | 118 |
| 11:43.1 | 10,000m | 2:55.7 | 64 | 521 | 22 | 120 |
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Workout Graph
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