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Alex Liebert 15000m row

15,000

Meters

1:18:12.4

Time

2:36.4

Pace

820

Calories

127

Heart Rate

Average Watts91
Calories Per Hour629
Stroke Rate21
Stroke Count1721
Drag Factor112

May 13, 2020 10:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:18:12.4 15,000 2:36.4 91 629 820 21 127
2:04.0 500 2:04.0 184 929 32 23 131
2:00.9 1,000 2:00.9 198 952 32 22 142
2:01.7 1,500 2:01.7 194 946 32 21 146
2:02.4 2,000 2:02.4 191 941 32 22 152
2:02.8 2,500 2:02.8 189 938 32 22 152
2:05.3 3,000 2:05.3 178 890 31 22 153
2:08.5 3,500 2:08.5 165 840 30 24 147
2:06.8 4,000 2:06.8 172 880 31 23 151
2:46.3 4,500 2:46.3 76 541 25 22 125
2:57.7 5,000 2:57.7 62 506 25 23 117
2:35.4 5,500 2:35.4 93 602 26 22 129
2:46.1 6,000 2:46.1 76 541 25 22 127
2:16.5 6,500 2:16.5 138 764 29 23 136
2:43.2 7,000 2:43.2 81 573 26 22 125
2:10.5 7,500 2:10.5 157 827 30 23 145
2:30.9 8,000 2:30.9 102 644 27 21 137
3:07.7 8,500 3:07.7 53 479 25 21 118
2:46.3 9,000 2:46.3 76 541 25 23 114
3:12.0 9,500 3:12.0 49 468 25 21 110
3:05.2 10,000 3:05.2 55 485 25 21 113
2:54.6 10,500 2:54.6 66 515 25 21 110
3:03.8 11,000 3:03.8 56 489 25 21 112
3:13.4 11,500 3:13.4 48 465 25 21 109
2:24.7 12,000 2:24.7 116 696 28 22 127
2:51.2 12,500 2:51.2 70 525 25 22 119
2:30.9 13,000 2:30.9 102 644 27 23 131
2:57.3 13,500 2:57.3 63 507 25 22 115
2:58.8 14,000 2:58.8 61 503 25 22 111
2:46.0 14,500 2:46.0 77 542 25 22 119
3:01.7 15,000 3:01.7 58 495 25 21 108

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Workout Graph

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