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Alex Liebert 15000m row

15,000m

Meters

1:18:12.4

Time

2:36.4

Pace

820

Calories

127

Heart Rate

Average Watts91
Calories Per Hour614
Stroke Rate21
Stroke Count1721
Drag Factor112

May 13, 2020 10:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:18:12.4 15,000m 2:36.4 91 614 21 127
2:04.0 500m 2:04.0 184 931 23 131
2:00.9 1,000m 2:00.9 198 981 22 142
2:01.7 1,500m 2:01.7 194 968 21 146
2:02.4 2,000m 2:02.4 191 956 22 152
2:02.8 2,500m 2:02.8 189 950 22 152
2:05.3 3,000m 2:05.3 178 912 22 153
2:08.5 3,500m 2:08.5 165 867 24 147
2:06.8 4,000m 2:06.8 172 890 23 151
2:46.3 4,500m 2:46.3 76 561 22 125
2:57.7 5,000m 2:57.7 62 514 23 117
2:35.4 5,500m 2:35.4 93 620 22 129
2:46.1 6,000m 2:46.1 76 562 22 127
2:16.5 6,500m 2:16.5 138 773 23 136
2:43.2 7,000m 2:43.2 81 577 22 125
2:10.5 7,500m 2:10.5 157 841 23 145
2:30.9 8,000m 2:30.9 102 650 21 137
3:07.7 8,500m 3:07.7 53 482 21 118
2:46.3 9,000m 2:46.3 76 561 23 114
3:12.0 9,500m 3:12.0 49 470 21 110
3:05.2 10,000m 3:05.2 55 489 21 113
2:54.6 10,500m 2:54.6 66 526 21 110
3:03.8 11,000m 3:03.8 56 493 21 112
3:13.4 11,500m 3:13.4 48 466 21 109
2:24.7 12,000m 2:24.7 116 697 22 127
2:51.2 12,500m 2:51.2 70 540 22 119
2:30.9 13,000m 2:30.9 102 650 23 131
2:57.3 13,500m 2:57.3 63 516 22 115
2:58.8 14,000m 2:58.8 61 510 22 111
2:46.0 14,500m 2:46.0 77 563 22 119
3:01.7 15,000m 3:01.7 58 500 21 108

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Workout Graph

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