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Alex Liebert 15000m row

15,000

Meters

1:04:57.8

Time

2:09.9

Pace

906

Calories

146

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate22
Stroke Count1480
Drag Factor111

May 18, 2020 13:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:57.8 15,000 2:09.9 160 849 22 146
2:09.2 500 2:09.2 162 858 22 127
2:09.4 1,000 2:09.4 162 855 22 125
2:12.8 1,500 2:12.8 149 814 21 128
2:10.8 2,000 2:10.8 156 838 22 133
2:09.0 2,500 2:09.0 163 861 22 138
2:07.2 3,000 2:07.2 170 885 21 141
2:08.9 3,500 2:08.9 163 862 21 143
2:06.9 4,000 2:06.9 171 889 21 147
2:08.7 4,500 2:08.7 164 865 22 144
2:09.5 5,000 2:09.5 161 854 22 145
2:09.6 5,500 2:09.6 161 853 22 146
2:08.1 6,000 2:08.1 167 873 22 148
2:08.0 6,500 2:08.0 167 874 22 148
2:09.6 7,000 2:09.6 161 853 23 149
2:07.2 7,500 2:07.2 170 885 23 151
2:09.1 8,000 2:09.1 163 859 23 150
2:08.1 8,500 2:08.1 167 873 23 151
2:09.4 9,000 2:09.4 162 855 24 150
2:11.2 9,500 2:11.2 155 833 23 150
2:11.3 10,000 2:11.3 155 832 24 150
2:11.1 10,500 2:11.1 155 834 24 152
2:16.2 11,000 2:16.2 139 776 24 147
2:08.8 11,500 2:08.8 164 863 23 154
2:07.2 12,000 2:07.2 170 885 24 155
2:06.5 12,500 2:06.5 173 895 23 156
2:23.7 13,000 2:23.7 118 705 23 145
2:12.8 13,500 2:12.8 149 814 24 153
2:13.8 14,000 2:13.8 146 802 24 155
2:08.3 14,500 2:08.3 166 870 24 156
2:05.4 15,000 2:05.4 177 910 24 158

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Workout Graph

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