Sign Up

Alex Liebert 7805m row

7,805

Meters

39:40.7

Time

2:32.5

Pace

417

Calories

115

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate22
Stroke Count875
Drag Factor112

May 19, 2020 08:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:40.7 7,805 2:32.5 99 639 22 115
2:26.8 500 2:26.8 111 680 24 116
2:31.6 1,000 2:31.6 100 645 22 114
2:36.5 1,500 2:36.5 91 614 21 111
2:32.2 2,000 2:32.2 99 641 22 116
2:23.8 2,500 2:23.8 118 705 22 116
2:29.9 3,000 2:29.9 104 657 22 117
2:34.1 3,500 2:34.1 96 629 22 116
2:26.6 4,000 2:26.6 111 682 22 119
2:31.5 4,500 2:31.5 101 646 23 118
2:33.9 5,000 2:33.9 96 630 22 114
2:40.0 5,500 2:40.0 85 594 22 121
2:36.7 6,000 2:36.7 91 613 22 113
2:44.0 6,500 2:44.0 79 573 22 104
2:23.5 7,000 2:23.5 118 707 22 124
2:31.8 7,500 2:31.8 100 644 22 121
1:37.7 7,805 2:40.1 85 593 21 113

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.