Alex Liebert 10000m row
10,000m
Meters
51:43.7
Time
2:35.1
Pace
550
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 1095 |
| Drag Factor | 112 |
May 19, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:43.7 | 10,000m | 2:35.1 | 94 | 622 | 21 | 121 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 21 | 132 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 22 | 137 |
| 10:44.5 | 6,000m | 2:41.1 | 84 | 587 | 21 | 115 |
| 11:42.9 | 8,000m | 2:55.7 | 65 | 521 | 21 | 113 |
| 11:34.3 | 10,000m | 2:53.5 | 67 | 530 | 21 | 111 |
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Workout Graph
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