Alex Liebert 10000m row
10,000m
Meters
55:06.2
Time
2:45.3
Pace
521
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 1172 |
| Drag Factor | 113 |
May 19, 2020 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.2 | 10,000m | 2:45.3 | 77 | 566 | 21 | 113 |
| 11:08.5 | 2,000m | 2:47.1 | 75 | 558 | 21 | 115 |
| 10:34.6 | 4,000m | 2:38.6 | 88 | 601 | 22 | 115 |
| 11:36.4 | 6,000m | 2:54.1 | 66 | 528 | 21 | 97 |
| 10:46.7 | 8,000m | 2:41.6 | 83 | 585 | 21 | 117 |
| 10:59.9 | 10,000m | 2:44.9 | 78 | 568 | 22 | 122 |
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Workout Graph
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