Alex Liebert 10000m row
10,000m
Meters
55:49.2
Time
2:47.4
Pace
525
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 1173 |
| Drag Factor | 119 |
May 20, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:49.2 | 10,000m | 2:47.4 | 75 | 556 | 21 | 115 |
| 10:47.0 | 2,000m | 2:41.7 | 83 | 584 | 22 | 117 |
| 10:59.1 | 4,000m | 2:44.7 | 78 | 569 | 21 | 107 |
| 12:46.8 | 6,000m | 3:11.7 | 50 | 470 | 21 | 95 |
| 10:42.5 | 8,000m | 2:40.6 | 84 | 590 | 20 | 129 |
| 10:33.8 | 10,000m | 2:38.4 | 88 | 602 | 22 | 129 |
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Workout Graph
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