Alex Liebert 10000m row
10,000m
Meters
44:55.9
Time
2:14.7
Pace
590
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 117 |
May 23, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.9 | 10,000m | 2:14.7 | 143 | 791 | 23 | 132 |
| 9:09.6 | 2,000m | 2:17.4 | 135 | 764 | 23 | 126 |
| 9:03.6 | 4,000m | 2:15.9 | 139 | 779 | 23 | 130 |
| 8:52.7 | 6,000m | 2:13.1 | 148 | 809 | 23 | 135 |
| 8:49.2 | 8,000m | 2:12.3 | 151 | 820 | 23 | 137 |
| 9:00.7 | 10,000m | 2:15.1 | 142 | 787 | 24 | 133 |
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Workout Graph
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