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Alex Liebert 15000m row

15,000m

Meters

1:07:31.4

Time

2:15.0

Pace

880

Calories

141

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate22
Stroke Count1545
Drag Factor116

May 24, 2020 15:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:31.4 15,000m 2:15.0 142 789 22 141
2:10.8 500m 2:10.8 156 838 22 130
2:06.8 1,000m 2:06.8 172 890 21 131
2:08.9 1,500m 2:08.9 163 862 21 133
2:10.5 2,000m 2:10.5 157 841 21 133
2:10.9 2,500m 2:10.9 156 837 21 136
2:10.3 3,000m 2:10.3 158 844 21 138
2:08.4 3,500m 2:08.4 165 869 21 139
2:10.3 4,000m 2:10.3 158 844 22 141
2:10.1 4,500m 2:10.1 159 847 22 140
2:07.7 5,000m 2:07.7 168 878 22 144
2:05.1 5,500m 2:05.1 179 915 22 148
2:05.8 6,000m 2:05.8 176 905 22 146
2:07.3 6,500m 2:07.3 170 883 22 150
2:10.5 7,000m 2:10.5 157 841 23 146
2:08.1 7,500m 2:08.1 167 873 23 150
2:08.8 8,000m 2:08.8 164 863 24 153
2:16.2 8,500m 2:16.2 139 776 24 147
2:18.1 9,000m 2:18.1 133 757 24 148
2:19.4 9,500m 2:19.4 129 744 24 143
2:25.8 10,000m 2:25.8 113 688 23 139
2:40.7 10,500m 2:40.7 84 590 24 138
2:26.9 11,000m 2:26.9 110 679 24 136
2:04.3 11,500m 2:04.3 182 927 24 151
2:17.8 12,000m 2:17.8 134 760 24 148
2:23.4 12,500m 2:23.4 119 708 23 145
2:36.8 13,000m 2:36.8 91 612 24 134
2:34.9 13,500m 2:34.9 94 624 25 130
2:11.1 14,000m 2:11.1 155 834 25 143
2:18.9 14,500m 2:18.9 131 749 23 138
2:16.8 15,000m 2:16.8 137 770 25 139

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Workout Graph

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