Alex Liebert 10000m row
10,000m
Meters
48:39.5
Time
2:25.9
Pace
562
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 1044 |
| Drag Factor | 119 |
May 25, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.5 | 10,000m | 2:25.9 | 113 | 687 | 21 | 129 |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 21 | 147 |
| 9:47.8 | 4,000m | 2:26.9 | 110 | 679 | 20 | 118 |
| 9:26.3 | 6,000m | 2:21.5 | 123 | 724 | 22 | 138 |
| 10:31.4 | 8,000m | 2:37.8 | 89 | 606 | 22 | 122 |
| 10:37.2 | 10,000m | 2:39.3 | 87 | 597 | 23 | 122 |
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Workout Graph
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