Alex Liebert 10000m row
10,000m
Meters
44:55.5
Time
2:14.7
Pace
596
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1102 |
| Drag Factor | 113 |
May 27, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.5 | 10,000m | 2:14.7 | 143 | 792 | 24 | 141 |
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 25 | 142 |
| 8:16.3 | 4,000m | 2:04.0 | 183 | 930 | 25 | 145 |
| 9:33.5 | 6,000m | 2:23.3 | 119 | 708 | 24 | 131 |
| 9:35.7 | 8,000m | 2:23.9 | 117 | 704 | 25 | 144 |
| 9:19.4 | 10,000m | 2:19.8 | 128 | 740 | 24 | 145 |
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Workout Graph
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