Alex Liebert 10000m row
10,000m
Meters
48:14.1
Time
2:24.7
Pace
572
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1113 |
| Drag Factor | 113 |
May 28, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.1 | 10,000m | 2:24.7 | 116 | 697 | 23 | 138 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 24 | 143 |
| 8:19.7 | 4,000m | 2:04.9 | 180 | 917 | 24 | 151 |
| 9:33.7 | 6,000m | 2:23.4 | 119 | 708 | 23 | 148 |
| 10:08.1 | 8,000m | 2:32.0 | 100 | 642 | 24 | 124 |
| 11:37.6 | 10,000m | 2:54.4 | 66 | 527 | 22 | 124 |
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Workout Graph
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