Alex Liebert 500m row
500m
Meters
2:33.6
Time
2:33.6
Pace
25
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 112 |
May 30, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.6 | 500m | 2:33.6 | 97 | 632 | 23 | 126 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 23 | 124 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 23 | 124 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 24 | 129 |
| 0:35.3 | 400m | 2:56.5 | 64 | 519 | 22 | 127 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 24 | 126 |
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Workout Graph
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