Alex Liebert 500m row
500m
Meters
2:09.5
Time
2:09.5
Pace
32
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 112 |
May 30, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 29 | 120 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 36 | 110 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 33 | 104 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 32 | 105 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 31 | 144 |
| 0:38.3 | 500m | 3:11.5 | 50 | 471 | 22 | 137 |
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Workout Graph
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