Alex Liebert 1000m row
1,000
Meters
4:54.5
Time
2:27.2
Pace
55
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 112 |
May 30, 2020 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,000 | 2:27.2 | 110 | 677 | 21 | 117 |
| 2:22.8 | 500 | 2:22.8 | 120 | 713 | 21 | 120 |
| 2:31.7 | 1,000 | 2:31.7 | 100 | 645 | 21 | 115 |
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Workout Graph
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