Sign Up

Alex Liebert 15000m row

15,000

Meters

1:14:59.1

Time

2:29.9

Pace

850

Calories

127

Heart Rate

Average Watts104
Calories Per Hour680
Stroke Rate24
Stroke Count1805
Drag Factor110

June 01, 2020 20:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:14:59.1 15,000 2:29.9 104 680 850 24 127
2:15.4 500 2:15.4 141 771 29 24 116
2:09.0 1,000 2:09.0 163 837 30 24 128
2:07.6 1,500 2:07.6 168 874 31 25 133
2:03.8 2,000 2:03.8 184 930 32 26 138
2:01.9 2,500 2:01.9 193 945 32 26 142
1:58.7 3,000 1:58.7 209 1000 33 28 146
1:58.4 3,500 1:58.4 211 1003 33 27 150
1:57.5 4,000 1:57.5 216 1041 34 29 154
1:58.1 4,500 1:58.1 212 1005 33 28 155
2:14.1 5,000 2:14.1 145 778 29 26 141
3:05.4 5,500 3:05.4 55 485 25 22 115
3:07.2 6,000 3:07.2 53 480 25 21 115
2:29.8 6,500 2:29.8 104 648 27 24 123
3:03.6 7,000 3:03.6 57 490 25 24 113
3:09.1 7,500 3:09.1 52 475 25 21 110
2:22.7 8,000 2:22.7 120 706 28 24 130
2:13.7 8,500 2:13.7 146 780 29 25 135
2:08.9 9,000 2:08.9 163 837 30 26 140
2:10.7 9,500 2:10.7 157 826 30 27 140
2:26.5 10,000 2:26.5 111 663 27 26 129
2:23.5 10,500 2:23.5 118 702 28 26 132
2:52.6 11,000 2:52.6 68 521 25 23 114
3:10.4 11,500 3:10.4 51 472 25 22 125
3:07.9 12,000 3:07.9 53 478 25 22 117
3:23.4 12,500 3:23.4 42 442 25 21 102
3:21.7 13,000 3:21.7 43 446 25 21 98
2:33.7 13,500 2:33.7 96 608 26 24 117
2:21.3 14,000 2:21.3 124 713 28 25 123
2:17.7 14,500 2:17.7 134 758 29 26 133
2:25.0 15,000 2:25.0 115 670 27 22 123

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.