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Alex Liebert 15000m row

15,000m

Meters

1:14:59.1

Time

2:29.9

Pace

850

Calories

127

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate24
Stroke Count1805
Drag Factor110

June 01, 2020 20:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:59.1 15,000m 2:29.9 104 657 24 127
2:15.4 500m 2:15.4 141 785 24 116
2:09.0 1,000m 2:09.0 163 861 24 128
2:07.6 1,500m 2:07.6 168 879 25 133
2:03.8 2,000m 2:03.8 184 934 26 138
2:01.9 2,500m 2:01.9 193 964 26 142
1:58.7 3,000m 1:58.7 209 1020 28 146
1:58.4 3,500m 1:58.4 211 1025 27 150
1:57.5 4,000m 1:57.5 216 1042 29 154
1:58.1 4,500m 1:58.1 212 1031 28 155
2:14.1 5,000m 2:14.1 145 799 26 141
3:05.4 5,500m 3:05.4 55 489 22 115
3:07.2 6,000m 3:07.2 53 483 21 115
2:29.8 6,500m 2:29.8 104 658 24 123
3:03.6 7,000m 3:03.6 57 494 24 113
3:09.1 7,500m 3:09.1 52 478 21 110
2:22.7 8,000m 2:22.7 120 714 24 130
2:13.7 8,500m 2:13.7 146 804 25 135
2:08.9 9,000m 2:08.9 163 862 26 140
2:10.7 9,500m 2:10.7 157 839 27 140
2:26.5 10,000m 2:26.5 111 683 26 129
2:23.5 10,500m 2:23.5 118 707 26 132
2:52.6 11,000m 2:52.6 68 534 23 114
3:10.4 11,500m 3:10.4 51 474 22 125
3:07.9 12,000m 3:07.9 53 481 22 117
3:23.4 12,500m 3:23.4 42 443 21 102
3:21.7 13,000m 3:21.7 43 446 21 98
2:33.7 13,500m 2:33.7 96 631 24 117
2:21.3 14,000m 2:21.3 124 726 25 123
2:17.7 14,500m 2:17.7 134 761 26 133
2:25.0 15,000m 2:25.0 115 695 22 123

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Workout Graph

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