Alex Liebert 6000m row
6,000m
Meters
25:17.6
Time
2:06.4
Pace
373
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 109 |
June 03, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.6 | 6,000m | 2:06.4 | 173 | 895 | 24 | 144 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 23 | 124 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 22 | 125 |
| 2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 22 | 138 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 22 | 140 |
| 2:08.1 | 2,500m | 2:08.1 | 167 | 873 | 22 | 143 |
| 2:06.2 | 3,000m | 2:06.2 | 174 | 899 | 23 | 145 |
| 2:03.7 | 3,500m | 2:03.7 | 185 | 936 | 23 | 148 |
| 2:01.3 | 4,000m | 2:01.3 | 196 | 974 | 23 | 154 |
| 1:58.6 | 4,500m | 1:58.6 | 210 | 1022 | 26 | 159 |
| 2:07.5 | 5,000m | 2:07.5 | 169 | 881 | 28 | 147 |
| 2:08.4 | 5,500m | 2:08.4 | 165 | 869 | 27 | 150 |
| 2:02.2 | 6,000m | 2:02.2 | 192 | 960 | 28 | 157 |
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Workout Graph
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