Alex Liebert 10:00 row
2,112m
Meters
10:00.0
Time
2:22.0
Pace
118
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 118 |
June 03, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 25 | 138 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 27 | 144 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 25 | 145 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 25 | 138 |
| 8:00.0 | 381m | 2:37.4 | 90 | 608 | 25 | 129 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 25 | 135 |
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Workout Graph
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