Alex Liebert 1609m row
1,609m
Meters
8:48.4
Time
2:44.2
Pace
82
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 112 |
June 03, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.4 | 1,609m | 2:44.2 | 79 | 572 | 24 | 115 |
| 2:00.2 | 400m | 2:30.2 | 103 | 655 | 25 | 120 |
| 2:16.1 | 800m | 2:50.1 | 71 | 544 | 24 | 114 |
| 2:22.7 | 1,200m | 2:58.3 | 62 | 512 | 23 | 112 |
| 2:06.9 | 1,600m | 2:38.6 | 88 | 601 | 25 | 115 |
| 0:02.5 | 1,609m | 2:18.8 | 131 | 749 | 24 | 114 |
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Workout Graph
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