Alex Liebert 10000m row
10,000m
Meters
58:09.4
Time
2:54.4
Pace
536
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
| Drag Factor | 112 |
June 03, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:09.4 | 10,000m | 2:54.4 | 66 | 526 | 21 | 115 |
| 9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 24 | 131 |
| 8:47.3 | 4,000m | 2:11.8 | 153 | 825 | 25 | 144 |
| 12:07.0 | 6,000m | 3:01.7 | 58 | 500 | 22 | 105 |
| 13:56.2 | 8,000m | 3:29.0 | 38 | 431 | 20 | 100 |
| 14:04.9 | 10,000m | 3:31.2 | 37 | 427 | 20 | 96 |
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Workout Graph
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