Alex Liebert 1000m row
1,000m
Meters
5:44.4
Time
2:52.2
Pace
52
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 112 |
June 03, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.4 | 1,000m | 2:52.2 | 69 | 535 | 21 | 108 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 24 | 115 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 23 | 115 |
| 1:09.7 | 600m | 2:54.2 | 66 | 527 | 22 | 107 |
| 1:09.5 | 800m | 2:53.7 | 67 | 529 | 21 | 107 |
| 1:28.1 | 1,000m | 3:40.2 | 33 | 412 | 19 | 99 |
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Workout Graph
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