Alex Liebert 10000m row
10,000m
Meters
49:58.2
Time
2:29.9
Pace
558
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1188 |
| Drag Factor | 114 |
June 04, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.2 | 10,000m | 2:29.9 | 104 | 657 | 23 | 128 |
| 9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 24 | 113 |
| 10:29.4 | 4,000m | 2:37.3 | 90 | 609 | 24 | 116 |
| 10:32.2 | 6,000m | 2:38.0 | 89 | 605 | 24 | 122 |
| 11:13.1 | 8,000m | 2:48.2 | 73 | 552 | 22 | 142 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 26 | 149 |
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Workout Graph
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