Alex Liebert 10000m row
10,000m
Meters
43:29.6
Time
2:10.4
Pace
608
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 1123 |
| Drag Factor | 112 |
June 09, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.6 | 10,000m | 2:10.4 | 158 | 842 | 25 | 145 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 24 | 133 |
| 8:42.5 | 4,000m | 2:10.6 | 157 | 840 | 25 | 143 |
| 8:36.7 | 6,000m | 2:09.1 | 162 | 858 | 26 | 146 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 27 | 149 |
| 8:38.5 | 10,000m | 2:09.6 | 161 | 853 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.