Alex Liebert 10000m row
10,000m
Meters
42:27.9
Time
2:07.3
Pace
630
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 1090 |
| Drag Factor | 112 |
June 11, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.9 | 10,000m | 2:07.3 | 169 | 882 | 25 | 156 |
| 7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 28 | 163 |
| 7:41.2 | 4,000m | 1:55.3 | 228 | 1085 | 25 | 169 |
| 9:06.7 | 6,000m | 2:16.6 | 137 | 771 | 25 | 144 |
| 9:22.2 | 8,000m | 2:20.5 | 126 | 733 | 25 | 136 |
| 8:25.6 | 10,000m | 2:06.4 | 173 | 896 | 25 | 168 |
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Workout Graph
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