Alex Liebert 10000m row
10,000m
Meters
54:02.0
Time
2:42.1
Pace
545
Calories
121
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 1135 |
| Drag Factor | 112 |
June 12, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:02.0 | 10,000m | 2:42.1 | 82 | 582 | 20 | 121 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 23 | 137 |
| 8:46.3 | 4,000m | 2:11.5 | 154 | 828 | 23 | 142 |
| 12:57.4 | 6,000m | 3:14.3 | 48 | 464 | 18 | 107 |
| 11:40.6 | 8,000m | 2:55.1 | 65 | 524 | 21 | 115 |
| 11:31.0 | 10,000m | 2:52.7 | 68 | 533 | 21 | 104 |
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Workout Graph
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