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Alex Liebert 1:09:17 row

13,094

Meters

1:09:17.5

Time

2:38.7

Pace

734

Calories

126

Heart Rate

Average Watts87
Calories Per Hour601
Stroke Rate21
Stroke Count1494
Drag Factor114

June 13, 2020 18:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:17.5 13,094 2:38.7 87 601 21 126
2:12.2 500 2:12.2 151 821 24 128
4:22.2 500 2:10.0 159 848 24 133
6:29.9 500 2:07.7 168 878 23 138
8:37.5 500 2:07.6 168 879 24 138
10:43.8 500 2:06.3 174 897 24 143
12:47.6 500 2:03.8 184 934 25 145
14:52.8 500 2:05.2 178 913 25 145
16:56.4 500 2:03.6 185 937 26 149
19:00.8 500 2:04.4 182 925 26 151
21:05.9 500 2:05.1 179 915 25 154
23:10.9 500 2:05.0 179 916 25 150
25:17.1 500 2:06.2 174 899 25 152
27:29.2 500 2:12.1 152 822 25 145
30:14.4 500 2:45.2 78 567 23 128
33:20.3 500 3:05.9 54 487 21 118
36:19.1 500 2:58.8 61 510 21 115
39:41.4 500 3:22.3 42 445 20 111
42:55.7 500 3:14.3 48 464 20 114
45:57.3 500 3:01.6 58 501 20 106
49:11.2 500 3:13.9 48 465 16 99
52:50.0 500 3:38.8 33 414 18 105
56:06.1 500 3:16.1 46 459 20 105
59:18.7 500 3:12.6 49 468 21 105
1:02:50.4 500 3:31.7 37 426 18 95
1:05:39.8 500 2:49.4 72 547 21 112
1:08:26.3 500 2:46.5 76 560 19 112
1:09:05.2 94 3:26.9 40 435 17 108

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Workout Graph

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