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Alex Liebert 1:09:17 row

13,094

Meters

1:09:17.5

Time

2:38.7

Pace

734

Calories

126

Heart Rate

Average Watts87
Calories Per Hour635
Stroke Rate21
Stroke Count1494
Drag Factor114

June 13, 2020 18:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:17.5 13,094 2:38.7 87 635 734 21 126
2:12.2 500 2:12.2 151 816 30 24 128
4:22.2 500 2:10.0 159 830 30 24 133
6:29.9 500 2:07.7 168 873 31 23 138
8:37.5 500 2:07.6 168 874 31 24 138
10:43.8 500 2:06.3 174 883 31 24 143
12:47.6 500 2:03.8 184 930 32 25 145
14:52.8 500 2:05.2 178 891 31 25 145
16:56.4 500 2:03.6 185 932 32 26 149
19:00.8 500 2:04.4 182 897 31 26 151
21:05.9 500 2:05.1 179 892 31 25 154
23:10.9 500 2:05.0 179 892 31 25 150
25:17.1 500 2:06.2 174 884 31 25 152
27:29.2 500 2:12.1 152 817 30 25 145
30:14.4 500 2:45.2 78 566 26 23 128
33:20.3 500 3:05.9 54 484 25 21 118
36:19.1 500 2:58.8 61 503 25 21 115
39:41.4 500 3:22.3 42 444 25 20 111
42:55.7 500 3:14.3 48 463 25 20 114
45:57.3 500 3:01.6 58 495 25 20 106
49:11.2 500 3:13.9 48 482 26 16 99
52:50.0 500 3:38.8 33 411 25 18 105
56:06.1 500 3:16.1 46 458 25 20 105
59:18.7 500 3:12.6 49 467 25 21 105
1:02:50.4 500 3:31.7 37 425 25 18 95
1:05:39.8 500 2:49.4 72 531 25 21 112
1:08:26.3 500 2:46.5 76 562 26 19 112
1:09:05.2 94 3:26.9 40 370 4 17 108

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Workout Graph

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