Alex Liebert 6000m row
6,000m
Meters
24:58.3
Time
2:04.8
Pace
380
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 111 |
June 15, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.3 | 6,000m | 2:04.8 | 180 | 918 | 24 | 143 |
| 5:09.9 | 1,200m | 2:09.1 | 163 | 859 | 26 | 133 |
| 4:59.1 | 2,400m | 2:04.6 | 181 | 922 | 25 | 141 |
| 4:55.4 | 3,600m | 2:03.0 | 188 | 945 | 25 | 144 |
| 4:53.4 | 4,800m | 2:02.2 | 192 | 959 | 24 | 152 |
| 5:00.4 | 6,000m | 2:05.1 | 178 | 914 | 24 | 148 |
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Workout Graph
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