Alex Liebert 10000m row
10,000m
Meters
46:49.0
Time
2:20.4
Pace
582
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 111 |
June 15, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.0 | 10,000m | 2:20.4 | 126 | 734 | 23 | 136 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 26 | 143 |
| 8:20.6 | 4,000m | 2:05.1 | 179 | 914 | 26 | 148 |
| 9:25.5 | 6,000m | 2:21.3 | 124 | 726 | 24 | 145 |
| 10:50.8 | 8,000m | 2:42.7 | 81 | 579 | 22 | 113 |
| 9:56.6 | 10,000m | 2:29.1 | 105 | 663 | 22 | 133 |
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Workout Graph
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