Alex Liebert 10000m row
10,000
Meters
51:54.9
Time
2:35.7
Pace
534
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 1185 |
| Drag Factor | 112 |
June 15, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:54.9 | 10,000 | 2:35.7 | 93 | 617 | 534 | 22 | 120 |
| 10:07.6 | 2,000 | 2:31.9 | 100 | 639 | 108 | 24 | 109 |
| 9:45.1 | 4,000 | 2:26.2 | 112 | 682 | 111 | 23 | 131 |
| 10:45.2 | 6,000 | 2:41.3 | 83 | 585 | 105 | 22 | 111 |
| 10:39.1 | 8,000 | 2:39.7 | 86 | 591 | 105 | 22 | 117 |
| 10:37.8 | 10,000 | 2:39.4 | 86 | 592 | 105 | 23 | 134 |
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Workout Graph
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