Alex Liebert 10000m row
10,000m
Meters
44:00.0
Time
2:12.0
Pace
601
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 111 |
June 16, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,000m | 2:12.0 | 152 | 823 | 23 | 133 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 23 | 129 |
| 8:43.9 | 4,000m | 2:10.9 | 156 | 836 | 23 | 135 |
| 8:41.0 | 6,000m | 2:10.2 | 158 | 845 | 24 | 137 |
| 8:52.7 | 8,000m | 2:13.1 | 148 | 809 | 25 | 131 |
| 8:54.7 | 10,000m | 2:13.6 | 147 | 804 | 24 | 135 |
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Workout Graph
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