Alex Liebert 10000m row
10,000m
Meters
47:28.0
Time
2:22.4
Pace
577
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1115 |
| Drag Factor | 112 |
June 17, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.0 | 10,000m | 2:22.4 | 121 | 717 | 23 | 128 |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 25 | 139 |
| 8:10.6 | 4,000m | 2:02.6 | 190 | 952 | 26 | 148 |
| 9:54.9 | 6,000m | 2:28.7 | 106 | 666 | 23 | 121 |
| 10:29.4 | 8,000m | 2:37.3 | 90 | 609 | 22 | 116 |
| 10:35.7 | 10,000m | 2:38.9 | 87 | 600 | 22 | 117 |
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Workout Graph
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