Alex Liebert 10000m row
10,000m
Meters
46:55.8
Time
2:20.7
Pace
469
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 889 |
| Drag Factor | 112 |
June 17, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.8 | 10,000m | 2:20.7 | 125 | 731 | 23 | 133 |
| 9:41.9 | 2,000m | 2:25.4 | 114 | 691 | 22 | 142 |
| 8:29.8 | 4,000m | 2:07.4 | 169 | 881 | 26 | 143 |
| 9:08.6 | 6,000m | 2:17.1 | 136 | 766 | 25 | 131 |
| 10:19.4 | 10,000m | 1:17.4 | 754 | 2895 | 22 | 118 |
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Workout Graph
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