Alex Liebert 10000m row
10,000m
Meters
56:39.1
Time
2:49.9
Pace
517
Calories
114
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 1229 |
| Drag Factor | 113 |
June 17, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:39.1 | 10,000m | 2:49.9 | 71 | 545 | 21 | 114 |
| 9:40.6 | 2,000m | 2:25.1 | 114 | 693 | 23 | 124 |
| 11:16.0 | 4,000m | 2:49.0 | 73 | 549 | 22 | 102 |
| 12:12.7 | 6,000m | 3:03.1 | 57 | 495 | 21 | 109 |
| 12:26.0 | 8,000m | 3:06.5 | 54 | 485 | 22 | 110 |
| 11:03.7 | 10,000m | 2:45.9 | 77 | 563 | 21 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.