Alex Liebert 10000m row
10,000m
Meters
41:40.3
Time
2:05.0
Pace
633
Calories
154
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 979 |
| Drag Factor | 110 |
June 29, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.3 | 10,000m | 2:05.0 | 179 | 916 | 23 | 154 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 23 | 146 |
| 8:10.6 | 4,000m | 2:02.6 | 190 | 952 | 22 | 152 |
| 8:16.0 | 6,000m | 2:04.0 | 184 | 931 | 23 | 151 |
| 8:21.5 | 8,000m | 2:05.3 | 178 | 911 | 24 | 159 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 25 | 162 |
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Workout Graph
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