Alex Liebert 10000m row
10,000m
Meters
43:47.2
Time
2:11.3
Pace
604
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1065 |
| Drag Factor | 110 |
June 30, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.2 | 10,000m | 2:11.3 | 154 | 831 | 24 | 132 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 23 | 127 |
| 8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 24 | 130 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 25 | 131 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 25 | 138 |
| 9:01.6 | 10,000m | 2:15.4 | 141 | 785 | 25 | 135 |
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Workout Graph
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